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Frequently Asked Questions

What does 'Competitio' Mean?

Competitio represents a perspective that views every obstacle as an opportunity to grow into the person who we want to become. 
***Technically, Competitio is the latin root of the word ‘Competition’ and means “to debate or strive, together”***

Cool. Why is that your name?

I'd love to tell you that embarrassing story. Just ask me.

What are your fees?

1. The standard price for working with individuals is $150 for an initial 50 minute session. 
2. For teams, groups, and other inquiries, please contact me.

Do you offer a sliding scale?

No. I am happy to provide some free resources or a referral to a low-cost provider.

Are we the right fit for each other?

Great question. To help decide, please refer to Who I work with and What I DON’T do. If you’re still unsure, don’t hesitate to contact me; we can chat to see if we seem like a good match. I also encourage you to check out some of my Blog posts to get a sense of my perspective.

Where are you located?

Presently, I am exclusively working with clients virtually.

What are your qualifications?

It probably doesn't matter. 

I'm a Registered Clinical Counsellor and have earned a Master's degree in Counselling Psychology. I'm also a trained mPeak coach and have additional post-graduate training in Sports Psychology. Prior to becoming a Counsellor my background has been in Personal Training. 

. . . none of that makes me qualified. I promise. If you think we might work well together, let's chat and find out. 

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